Course Description

Sometimes, the everyday foods or spices we eat can also help us feel better on those occasions when we eat TOO MUCH.

Like Ginger and Peppermint: you’ve probably eaten gingerbread cookies; and it’s probably not so long since you had a piece of peppermint gum.

But both Ginger and Peppermint Essential Oil are part of our popular DIGESTIVE BLEND of oils—and there’s good reasons for that.

The DIGESTIVE BLEND contains Ginger, Fennel, and Coriander Essential Oils, which help ease occasional stomach discomfort including motion sickness and indigestion.

Also included in the blend are Peppermint, Tarragon, Anise, and Caraway, which aid digestion and help maintain a healthy gastrointestinal tract.

Nurse, Holistic Nutrition Specialist & AromaTherapy Technician

Mary Hart

I worked as a Pediatric Nurse at Children's Hospital, Certified in Post Anesthesia Meds in the PACU/OR. I am also a Certified Holistic Nutrition Specialist for Health & Wellness + Certified AromaTouch Therapy Technician.I have long been devoted to helping others meet their health goals. In 1973, my story of losing over 90 pounds through Holistic Nutritional Guidance, inspired countless others to improve their health.I was a featured testimonial of Jack LaLanne's wellness program. Nutrition counseling for all age groups and health issues became her way of life.I also owned and served in multiple Nutrition Centers for 18 years. Then I returned to college and became a nurse at San Diego Children's Hospital. I loved and served my patients there for another 12 years.I am is no stranger to personal health struggles.dōTerra has been my Life-saving PASSION for more than 3 years since recovering from a series of strokes and a heart attack.Erleen Tilton, Friend, Mentor & Blue Diamond Leader devoted my recovery with dōTERRA in Her Book:"7 Secrets of Healthy Happy People"Web Link:  ESSENTIAL OIL GIFTS OF THE EARTH WITH MARY

Course curriculum

  • 1

    WELCOME

    • STEP 1 - WELCOME TO THIS MINI-CLASS ON DIGESTIVE BLEND ESSENTIAL OIL
  • 2

    DIGESTIVE BLEND ESSENTIAL OIL

    • STEP 2 – DIGESTIVE BLEND BASICS

    • STEP 3 – BLOATING AND NAUSEA

    • STEP 4 – MILD HEARTBURN

    • STEP 5 – EMOTIONAL SUPPORT

    • STEP 6 – FOOD POISONING

    • STEP 7 – CRAMPS AND MORE

    • STEP 8 – BABY CARE

    • STEP 9 – MOM SUPPORT

    • STEP 10 – TRAVELING

    • STEP 11 – COUGH AND SINUS SUPPORT

    • STEP 12 - A FINAL WORD