Course Description

Why and how do aromas influence our moods and emotions?

An odor is made up of molecules. These molecules are so tiny you can't see them, but your nose can smell them. The molecules get carried to the receptors in your olfactory nerve and interact with them; then a message is sent to the brain.

The sense of smell is the ONLY one of our five senses that has a direct link to the limbic system, which happens to be the part of the brain that regulates emotion and memories. All our other senses send messages to other receptors of the body before those messages can reach the brain. This is why aromas can bring up so many vivid memories and emotions.

It’s also why aromatherapy is so effective for mood support.

Nurse, Holistic Nutrition Specialist & AromaTherapy Technician

Mary Hart

I worked as a Pediatric Nurse at Children's Hospital, Certified in Post Anesthesia Meds in the PACU/OR. I am also a Certified Holistic Nutrition Specialist for Health & Wellness + Certified AromaTouch Therapy Technician.I have long been devoted to helping others meet their health goals. In 1973, my story of losing over 90 pounds through Holistic Nutritional Guidance, inspired countless others to improve their health.I was a featured testimonial of Jack LaLanne's wellness program. Nutrition counseling for all age groups and health issues became her way of life.I also owned and served in multiple Nutrition Centers for 18 years. Then I returned to college and became a nurse at San Diego Children's Hospital. I loved and served my patients there for another 12 years.I am is no stranger to personal health struggles.dōTerra has been my Life-saving PASSION for more than 3 years since recovering from a series of strokes and a heart attack.Erleen Tilton, Friend, Mentor & Blue Diamond Leader devoted my recovery with dōTERRA in Her Book:"7 Secrets of Healthy Happy People"Web Link:  ESSENTIAL OIL GIFTS OF THE EARTH WITH MARY

Course curriculum

  • 1

    WELCOME

    • STEP 1 – WELCOME TO THE EMOTIONS
  • 2

    EMOTIONS KIT CLASS

    • STEP 2 – THE EMOTIONS KIT

    • STEP 3 – AROMAS AND EMOTIONS

    • STEP 4 – THE ENCOURAGING BLEND/MOTIVATE

    • STEP 5 – THE UPLIFTING BLEND/CHEER

    • STEP 6 – THE INSPIRING BLEND/PASSION

    • STEP 7 – THE RENEWING BLEND/FORGIVE

    • STEP 8 – THE COMFORTING BLEND/CONSOLE

    • STEP 9 – THE REASSURING BLEND/PEACE

    • STEP 10 – DIFFUSERS AND AROMATIC USE

    • STEP 11 – TOPICAL USE AND FRACTIONATED COCONUT OIL

    • STEP 12 – MORE THAN EMOTION

    • STEP 13 – A FINAL WORD