Course Description

Here it comes.

You knew it was on the way, but you had other priorities and distractions. Yet it was thundering down the pike all along, and now it’s right on top of us.

Buckle up, because it’s Sick Season again.

Yes, it’s that time of year when all those nasty seasonal illnesses are floating around, seeking whom they may devour. And it seems every other person you meet has contracted something.

They say there are only three types of people during Sick Season: those who are sick, those who were sick, and those who will be sick.

But when is Sick Season, exactly? Sure, one part of the year or another may be more characterized by hacks and hankies, but it’s still possible to come down with bad bugs ANY time of the year.

There are many ways to prepare yourself to reduce the chances of catching a bug, but what happens after one sneaks past all your well-placed plans and precautions?

Nurse, Holistic Nutrition Specialist & AromaTherapy Technician

Mary Hart

I worked as a Pediatric Nurse at Children's Hospital, Certified in Post Anesthesia Meds in the PACU/OR. I am also a Certified Holistic Nutrition Specialist for Health & Wellness + Certified AromaTouch Therapy Technician.I have long been devoted to helping others meet their health goals. In 1973, my story of losing over 90 pounds through Holistic Nutritional Guidance, inspired countless others to improve their health.I was a featured testimonial of Jack LaLanne's wellness program. Nutrition counseling for all age groups and health issues became her way of life.I also owned and served in multiple Nutrition Centers for 18 years. Then I returned to college and became a nurse at San Diego Children's Hospital. I loved and served my patients there for another 12 years.I am is no stranger to personal health struggles.dōTerra has been my Life-saving PASSION for more than 3 years since recovering from a series of strokes and a heart attack.Erleen Tilton, Friend, Mentor & Blue Diamond Leader devoted my recovery with dōTERRA in Her Book:"7 Secrets of Healthy Happy People"Web Link:  ESSENTIAL OIL GIFTS OF THE EARTH WITH MARY

Course curriculum

  • 1

    WELCOME

    • WELCOME TO ESSENTIAL OIL RECIPES FOR SICK SEASON
  • 2

    INTRODUCTORY STEPS

    • ​STEP 1 – WHAT ARE ESSENTIAL OILS?

    • STEP 2 - ​WHY USE ESSENTIAL OILS?

    • ​STEP 3 – HOW DO I USE ESSENTIAL OILS?

    • ​STEP 4 – THE POWER OF AROMA
  • 3

    ESSENTIAL OIL RECIPES FOR SICK SEASON

    • ​STEP 5 – I FEEL TERRIBLE…NOW WHAT?

    • ​STEP 6 – ESSENTIAL OILS AND THEIR ROLE IN SUPPORTING COMMON ILLNESSES

    • ​STEP 7 – HELP STOP THE SHARING

    • ​STEP 8 – WARMING YOURSELF FROM THE INSIDE OUT

    • ​STEP 9 – SOOTHE A SORE, RAW, SCRATCHY THROAT

    • ​STEP 10 – QUIETING THE COUGH

    • STEP 11 – EAR DISCOMFORT

    • ​STEP 12 – CHEST CONGESTION

    • ​STEP 13 – HELPING WITH HIGH TEMPERATURES

    • ​STEP 14 – THE NOSE ALWAYS KNOWS

    • STEP 15 – MY FACE IS THROBBING

    • ​STEP 16 – BREAKING UP WITH MUCUS

    • ​STEP 17 – SOAK AND RELAX

    • ​STEP 18 – A STEAMING MUG

    • ​STEP 19 – HEAD TENSION

    • ​STEP 20 – MOUTH BLISTERS

    • ​STEP 21 – ITCHY, SCRATCHY EYES

    • ​STEP 22 – THANK YOU FOR ATTENDING!