Course Description

It is important to support your body with the proper vitamins and nutrients while pregnant, and this is often difficult to do with diet alone. The value of whole food wellness supplements is in their maximum bioavailability (nutrient absorption) to be used by the body.

Essential Oils allow the body to absorb the nutrients more effectively, making these supplements our number one used product.

With beautifully balanced levels of key vitamins, minerals, omegas, and DHA, these supplements are critical for balanced nutrition and as a pre-natal vitamin pre-pregnancy, during pregnancy, and postpartum

Nurse, Holistic Nutrition Specialist & AromaTherapy Technician

Mary Hart

I worked as a Pediatric Nurse at Children's Hospital, Certified in Post Anesthesia Meds in the PACU/OR. I am also a Certified Holistic Nutrition Specialist for Health & Wellness + Certified AromaTouch Therapy Technician.I have long been devoted to helping others meet their health goals. In 1973, my story of losing over 90 pounds through Holistic Nutritional Guidance, inspired countless others to improve their health.I was a featured testimonial of Jack LaLanne's wellness program. Nutrition counseling for all age groups and health issues became her way of life.I also owned and served in multiple Nutrition Centers for 18 years. Then I returned to college and became a nurse at San Diego Children's Hospital. I loved and served my patients there for another 12 years.I am is no stranger to personal health struggles.dōTerra has been my Life-saving PASSION for more than 3 years since recovering from a series of strokes and a heart attack.Erleen Tilton, Friend, Mentor & Blue Diamond Leader devoted my recovery with dōTERRA in Her Book:"7 Secrets of Healthy Happy People"Web Link:  ESSENTIAL OIL GIFTS OF THE EARTH WITH MARY

Course curriculum

  • 1

    WELCOME

    • WELCOME TO ESSENTIAL OILS AND PREGNANCY

  • 2

    INTRODUCTORY STEPS

    • ​STEP 1 – WHAT ARE ESSENTIAL OILS?

    • ​STEP 2 - WHY USE ESSENTIAL OILS?

    • ​STEP 3 – HOW DO I USE ESSENTIAL OILS?

    • ​STEP 4 – THE POWER of AROMA

  • 3

    ESSENTIAL OILS AND PREGNANCY

    • ​STEP 7 – WELLNESS SUPPLEMENTS

    • STEP 8 – THE PROTECTIVE BLEND

    • ​STEP 9 – DIGESTIVE BLEND ESSENTIAL OIL

    • ​STEP 10 – MASSAGE BLEND ESSENTIAL OIL

    • ​STEP 11 – PROMOTING HEALTHY SKIN

    • ​STEP 12 – RELAXING AND CALMING

    • ​STEP 13 – FIRST TRIMESTER

    • ​STEP 14 – SECOND TRIMESTER

    • ​STEP 15 – THIRD TRIMESTER

    • ​STEP 16 – LABOR

    • ​STEP 17 – AFTER DELIVERY

    • ​STEP 18 – POSTPARTUM

    • ​STEP 19 – CLARY SAGE

    • Clary Calm

    • ​STEP 20 – DIY POSTPARTUM RECIPES

    • ​STEP 21 – EMOTIONAL AROMATHERAPY

    • dōTERRA - Mood Management With Dr. Hill

    • EOs for the Ultimate Birth Experience Part 1

    • EOs for the Ultimate Birth Experience Part 2

    • ​STEP 22 – THANK YOU FOR ATTENDING!