Course Description

One of the most well-studied areas of aroma research is the effect of smell on EMOTIONS and MOOD.

For example, there is convincing evidence demonstrating that simply inhaling the AROMA of an ESSENTIAL OIL is effective for calming nervous or anxious feelings in a variety of settings.

The SMELL receptors located on the upper surface of the nasal cavity make direct links with the limbic system of the brain, an area that governs the body’s EMOTIONAL responses.

This close connection between AROMA and EMOTION becomes obvious in our everyday life as certain odors trigger MEMORIES or specific FEELINGS. Some AROMAS directly impact MOOD (for example calming, balancing, or invigorating), while others trigger memories of a specific experience, often one tied to a strong EMOTION.

Intriguing new research has also helped us recognize that the benefits of AROMA extend far beyond just EMOTIONAL regulation.

Nurse, Holistic Nutrition Specialist & AromaTherapy Technician

Mary Hart

I worked as a Pediatric Nurse at Children's Hospital, Certified in Post Anesthesia Meds in the PACU/OR. I am also a Certified Holistic Nutrition Specialist for Health & Wellness + Certified AromaTouch Therapy Technician.I have long been devoted to helping others meet their health goals. In 1973, my story of losing over 90 pounds through Holistic Nutritional Guidance, inspired countless others to improve their health.I was a featured testimonial of Jack LaLanne's wellness program. Nutrition counseling for all age groups and health issues became her way of life.I also owned and served in multiple Nutrition Centers for 18 years. Then I returned to college and became a nurse at San Diego Children's Hospital. I loved and served my patients there for another 12 years.I am is no stranger to personal health struggles.dōTerra has been my Life-saving PASSION for more than 3 years since recovering from a series of strokes and a heart attack.Erleen Tilton, Friend, Mentor & Blue Diamond Leader devoted my recovery with dōTERRA in Her Book:"7 Secrets of Healthy Happy People"Web Link:  ESSENTIAL OIL GIFTS OF THE EARTH WITH MARY

Course curriculum

  • 1

    WELCOME

    • WELCOME TO EMOTIONS AND ESSENTIAL OILS
  • 2

    INTRODUCTORY STEPS

    • ​STEP 1 – WHAT ARE ESSENTIAL OILS?

    • STEP 2 - ​WHY USE ESSENTIAL OILS?

    • ​STEP 3 – THE POWER of AROMA

    • ​STEP 4 – GENERAL USES OF ESSENTIAL OILS
  • 3

    EMOTIONS AND ESSENTIAL OILS

    • ​STEP 5 – UPLIFTING ESSENTIAL OIL BLEND

    • ​STEP 6 – RENEWING ESSENTIAL OIL BLEND

    • ​STEP 7 – INSPIRING ESSENTIAL OIL BLEND

    • STEP 8 – ENCOURAGING ESSENTIAL OIL BLEND

    • ​STEP 9 – REASSURING ESSENTIAL OIL BLEND

    • ​STEP 10 – COMFORTING ESSENTIAL OIL BLEND

    • ​STEP 11 – GROUNDING ESSENTIAL OIL BLEND

    • ​STEP 12 – INVIGORATING ESSENTIAL OIL BLEND

    • ​STEP 13 – JOYFUL ESSENTIAL OIL BLEND

    • ​STEP 14 – FOCUS ESSENTIAL OIL BLEND

    • STEP 15 – RESTFUL ESSENTIAL OIL BLEND

    • ​STEP 16 – BLEND FOR WOMEN

    • ​STEP 17 – MONTHLY BLEND FOR WOMEN

    • ​STEP 18 – VETIVER ESSENTIAL OIL

    • ​STEP 19 – LAVENDER ESSENTIAL OIL

    • ​STEP 20 – TENSION BLEND

    • ​STEP 21 – DIGESTIVE BLEND

    • ​STEP 22 – FRANKINCENSE ESSENTIAL OIL

    • ​STEP 23 – VITALITY PACK

    • ​STEP 24 – DIFFUSER RECIPES FOR EMOTIONAL SUPPORT

    • Mood Management

    • ​STEP 25 – THANK YOU FOR ATTENDING!