Course Description

HEAD TENSION!

Probably a finalist for the “Most Universal Daily Health Complaint” award.

Head tension can be the result of both primary and secondary causes. 

Secondary causes of head tension are related to other diseases and require specific medical attention. 

In this class, we will focus on PRIMARY head tension and its causes.

There are many types of head tension, and they can all manifest with a variety of symptoms. 

Some types of head tension may share the same symptoms; others may not. But they often have different underlying causes.

There are many natural remedies to support head tension, but dōTERRA Essential Oils are fast becoming a popular and effective method of support and can often work quickly. 

Essential Oils can work on the cause or trigger of head tension and, when used correctly, are safe, with no unwanted side effects.

Nurse, Holistic Nutrition Specialist & AromaTherapy Technician

Mary Hart

I worked as a Pediatric Nurse at Children's Hospital, Certified in Post Anesthesia Meds in the PACU/OR. I am also a Certified Holistic Nutrition Specialist for Health & Wellness + Certified AromaTouch Therapy Technician.I have long been devoted to helping others meet their health goals. In 1973, my story of losing over 90 pounds through Holistic Nutritional Guidance, inspired countless others to improve their health.I was a featured testimonial of Jack LaLanne's wellness program. Nutrition counseling for all age groups and health issues became her way of life.I also owned and served in multiple Nutrition Centers for 18 years. Then I returned to college and became a nurse at San Diego Children's Hospital. I loved and served my patients there for another 12 years.I am is no stranger to personal health struggles.dōTerra has been my Life-saving PASSION for more than 3 years since recovering from a series of strokes and a heart attack.Erleen Tilton, Friend, Mentor & Blue Diamond Leader devoted my recovery with dōTERRA in Her Book:"7 Secrets of Healthy Happy People"Web Link:  ESSENTIAL OIL GIFTS OF THE EARTH WITH MARY

Course curriculum

  • 1

    WELCOME

    • WELCOME TO ESSENTIAL OILS FOR HEAD TENSION
  • 2

    INTRODUCTORY STEPS

    • ​STEP 1 – WHAT ARE ESSENTIAL OILS?

    • STEP 2 - ​WHY USE ESSENTIAL OILS?

    • ​STEP 3 – HOW DO I USE ESSENTIAL OILS?

    • ​STEP 4 – THE POWER OF AROMA
  • 3

    ESSENTIAL OILS FOR HEAD TENSION

    • ​STEP 5 – ESSENTIAL OILS FOR HEAD TENSION

    • ​STEP 6 – TENSION OR STRESS

    • ​STEP 7 – GENERALIZED DISCOMFORT

    • ​STEP 8 – CLUSTER HEAD TENSION

    • ​STEP 9 – HEAD TENSION AND TEMPERATURE

    • ​STEP 10 – HORMONES

    • STEP 11 – DEHYDRATION

    • ​STEP 12 – SINUS HEAD TENSION

    • ​STEP 13 – EXERTION

    • ​STEP 14 – CAFFEINE

    • STEP 15 – EYESTRAIN

    • ​STEP 16 – GENERAL ILLNESS

    • ​STEP 17 – MEDICATION OVERUSE

    • ​STEP 18 – SEVERE EPISODIC HEAD TENSION

    • ​STEP 19 – BRAIN HEALTH

    • ​STEP 20 – TEMPOROMANDIBULAR JOINT

    • ​STEP 21 – SLEEP

    • STEP 22 - BLOOD SUGAR LEVELS

    • STEP 23 - FASTING AND HUNGER

    • STEP 24 - BLOOD PRESSURE

    • ​STEP 25 – THANK YOU FOR ATTENDING!