Course Description

There is a natural, easy, fast, and convenient alternative to support your body and protect it against pollen’s effects! 

You can benefit effortlessly, whether you are at home, traveling, or enjoying outdoor events.


Nurse, Holistic Nutrition Specialist & AromaTherapy Technician

Mary Hart

I worked as a Pediatric Nurse at Children's Hospital, Certified in Post Anesthesia Meds in the PACU/OR. I am also a Certified Holistic Nutrition Specialist for Health & Wellness + Certified AromaTouch Therapy Technician.I have long been devoted to helping others meet their health goals. In 1973, my story of losing over 90 pounds through Holistic Nutritional Guidance, inspired countless others to improve their health.I was a featured testimonial of Jack LaLanne's wellness program. Nutrition counseling for all age groups and health issues became her way of life.I also owned and served in multiple Nutrition Centers for 18 years. Then I returned to college and became a nurse at San Diego Children's Hospital. I loved and served my patients there for another 12 years.I am is no stranger to personal health struggles.dōTerra has been my Life-saving PASSION for more than 3 years since recovering from a series of strokes and a heart attack.Erleen Tilton, Friend, Mentor & Blue Diamond Leader devoted my recovery with dōTERRA in Her Book:"7 Secrets of Healthy Happy People"Web Link:  ESSENTIAL OIL GIFTS OF THE EARTH WITH MARY

Course curriculum

  • 1

    WELCOME

    • WELCOME TO ESSENTIAL OILS FOR POLLEN RELIEF
  • 2

    INTRODUCTORY STEPS

    • STEP 1 – WHAT ARE ESSENTIAL OILS?

    • STEP 2 – WHY USE ESSENTIAL OILS?

    • STEP 3 – GENERAL USES OF ESSENTIAL OILS
  • 3

    ESSENTIAL OILS for POLLEN RELIEF class

    • STEP 4 – SEASONS IN COMFORT

    • STEP 5 – SEASONAL IRRITANTS

    • STEP 6 – SEASONAL RELIEF RECIPES

    • STEP 7 – STOP THE COUGH

    • STEP 8 – COUGH RELIEF SUPPORT RECIPES

    • STEP 9 – WHAT ABOUT CONGESTION?

    • STEP 10 – ALLEVIATE CONGESTION

    • STEP 11 – NOSES THAT RUN

    • STEP 12 – STOP RUNNING

    • STEP 13 – ITCHY EYES

    • STEP 14 – ROLL ON FOR EYE SUPPORT

    • STEP 15 – DRY, ITCHY THROAT

    • STEP 16 – SOOTHE YOUR THROAT

    • STEP 17 – SCRATCHY SKIN

    • STEP 18 – COMFORTABLE SKIN

    • STEP 19 – BUG OFF

    • STEP 20 – BITES AND STINGS

    • STEP 21 – QUALITY REST

    • STEP 22 – SLEEPY TIME RECIPES

    • STEP 23 – ENERGY BOOST

    • STEP 24 – THANKS FOR ATTENDING!