Course Description

Physical discomfort can keep us from living the abundant life. Unfortunately discomfort can come in all kinds of forms and for a whole host of different reasons.

Essential oils are a natural, non-addictive & organic way to reduce soreness throughout the body. Essential oils can help relax muscles, soothe joints, promote circulation, reduce head tension, calm and soothe target areas, promote skin recovery, protect cells from oxidative stress, support a healthy immune system, detoxify the body and promote feelings of peace & relaxation.

They can also be helpful in supporting the body in conjunction with other natural supports like massage, chiropractic, and physical therapy.

QUESTION: HOW MANY TIMES A DAY COULD YOU USE A NATURAL SUPPORT FOR SORENESS?

Nurse, Holistic Nutrition Specialist & AromaTherapy Technician

Mary Hart

I worked as a Pediatric Nurse at Children's Hospital, Certified in Post Anesthesia Meds in the PACU/OR. I am also a Certified Holistic Nutrition Specialist for Health & Wellness + Certified AromaTouch Therapy Technician.I have long been devoted to helping others meet their health goals. In 1973, my story of losing over 90 pounds through Holistic Nutritional Guidance, inspired countless others to improve their health.I was a featured testimonial of Jack LaLanne's wellness program. Nutrition counseling for all age groups and health issues became her way of life.I also owned and served in multiple Nutrition Centers for 18 years. Then I returned to college and became a nurse at San Diego Children's Hospital. I loved and served my patients there for another 12 years.I am is no stranger to personal health struggles.dōTerra has been my Life-saving PASSION for more than 3 years since recovering from a series of strokes and a heart attack.Erleen Tilton, Friend, Mentor & Blue Diamond Leader devoted my recovery with dōTERRA in Her Book:"7 Secrets of Healthy Happy People"Web Link:  ESSENTIAL OIL GIFTS OF THE EARTH WITH MARY

Course curriculum

  • 1

    WELCOME

    • WELCOME TO ESSENTIAL OILS FOR SUPPORT AND RELIEF
  • 2

    INTRODUCTORY STEPS

    • STEP 1 – WHAT ARE ESSENTIAL OILS?

    • STEP 2 - ​WHY USE ESSENTIAL OILS?

    • STEP 3 – HOW DO I USE ESSENTIAL OILS?
  • 3

    ESSENTIAL OILS FOR SUPPORT AND RELIEF

    • STEP 4 - THE ABUNDANT LIFE

    • STEP 5 - LOOK, FEEL, AND LIVE YOUNGER, LONGER

    • STEP 6 - ARCTIC BLAST

    • STEP 7 - SOOTHING BLEND ESSENTIAL OIL

    • STEP 8 – SOOTHING BLEND SERIES

    • STEP 9 – MASSAGE BLEND TECHNIQUE

    • STEP 10 – ROSEMARY ESSENTIAL OIL

    • STEP 11 – WINTERGREEN ESSENTIAL OIL

    • STEP 12 – BERGAMOT ESSENTIAL OIL

    • STEP 13 - HEAD and NECK TENSION

    • STEP 14 – TENSION BLEND ESSENTIAL OIL

    • STEP 15 – FRANKINCENSE ESSENTIAL OIL

    • STEP 16 – MONTHLY BLEND FOR WOMEN

    • STEP 17 – SEASONAL BLEND SOFTGELS

    • STEP 18 - DON'T LET IT GET ON YOUR NERVES

    • STEP 19 – EUCALYPTUS ESSENTIAL OIL

    • STEP 20 – MARJORAM ESSENTIAL OIL

    • STEP 21 – BASIL ESSENTIAL OIL

    • STEP 22 – HELICHRYSUM ESSENTIAL OIL

    • STEP 23 – THE POWER OF AROMA

    • ​STEP 24 – THANK YOU FOR ATTENDING!

    • Deep Blue