Course Description

What are your days like? Are you up before the sun, or not until…well, not until later? Do you seek your sleep as early as possible, or do you enjoy your time as a night owl?

No matter when you start or end your day, it is sure to be filled to the brim—and then some—with projects, work, errands, and more.

It’s good to be busy, they say, but an overflowing schedule can create a lot of stress, worry, and tension. Worse, there’s little time left for you!

It would be nice to indulge in a little pampering, a little relaxation, a little of the spa treatment, wouldn’t it?

But let’s be realistic: who has the time, or the money, to go to a spa?

Wouldn’t it be great to enjoy the relaxing pleasure of a spa in the comfort of your own home?

Even better, wouldn’t it be great to enjoy an ALL NATURAL spa treatment at home?

In this class, we are going to discuss some fun, easy, ways to pamper yourself in the comfort of your own home. These are home spa ideas you can do quickly, if you’re in a hurry, or take some time and indulge with, when you can. From at home facials to relaxing and detoxifying baths, we have you covered!

Here’s a glimpse at what we’ll be covering:

  • Pampering your skin
  • Exfoliating
  • Moisturizing
  • Facial Care
  • Bath Essential Oils
  • Creating a Spa Ambiance
  • And more!

QUESTION – WHAT IS YOUR FAVORITE WAY TO UNWIND FROM A BUSY DAY?

Nurse, Holistic Nutrition Specialist & AromaTherapy Technician

Mary Hart

I worked as a Pediatric Nurse at Children's Hospital, Certified in Post Anesthesia Meds in the PACU/OR. I am also a Certified Holistic Nutrition Specialist for Health & Wellness + Certified AromaTouch Therapy Technician.I have long been devoted to helping others meet their health goals. In 1973, my story of losing over 90 pounds through Holistic Nutritional Guidance, inspired countless others to improve their health.I was a featured testimonial of Jack LaLanne's wellness program. Nutrition counseling for all age groups and health issues became her way of life.I also owned and served in multiple Nutrition Centers for 18 years. Then I returned to college and became a nurse at San Diego Children's Hospital. I loved and served my patients there for another 12 years.I am is no stranger to personal health struggles.dōTerra has been my Life-saving PASSION for more than 3 years since recovering from a series of strokes and a heart attack.Erleen Tilton, Friend, Mentor & Blue Diamond Leader devoted my recovery with dōTERRA in Her Book:"7 Secrets of Healthy Happy People"Web Link:  ESSENTIAL OIL GIFTS OF THE EARTH WITH MARY

Course curriculum

  • 1

    WELCOME

    • WELCOME TO ESSENTIAL OILS FOR THE HOME SPA EXPERIENCE

  • 2

    INTRODUCTION STEPS

    • ​STEP 1 – WHAT ARE ESSENTIAL OILS?

    • STEP 2 – WHY USE ESSENTIAL OILS?

    • ​STEP 3 – GENERAL USES OF ESSENTIAL OILS
  • 3

    ESSENTIAL OILS AND THE HOME SPA EXPERIENCE

    • STEP 4 – PAMPERING WITH ESSENTIAL OILS

    • ​STEP 5 – BATH BARS

    • ​STEP 6 – LOTION UP

    • ​STEP 7 – SHOWER POWER

    • ​STEP 8 – DETOXIFYING MUD MASK

    • ​STEP 9 – ALL NATURAL SKIN CARE LINE

    • ​STEP 10 – TOPICAL SKIN CARE LINE

    • ​STEP 11 – LIP CARE

    • ​STEP 12 – REVEAL SYSTEM

    • ​STEP 13 – HAIR CARE

    • ​STEP 14 – BATH POWER

    • ​STEP 15– MASSAGE BLEND

    • ​STEP 16 – ESSENTIAL SKIN CARE–CLEANSE AND TONE

    • ​STEP 17 – ANTI–AGING BLEND

    • ​STEP 18 – TIGHTENING SERUM AND ANTI–AGING MOISTURIZER

    • ​STEP 19 – HYDRATING CREAM

    • ​STEP 20 – INVIGORATING SCRUB

    • ​STEP 21 – SPA AMBIENCE

    • ​STEP 22 – SPA HAND CARE

    • STEP 23 – NATURAL DEODORANT

    • ​STEP 24 – SMILE POWER

    • ​STEP 25 – THANK YOU FOR ATTENDING!

    • DIY Beauty Products

    • dōTerra's Veráge Skin Care