Course Description

Grapefruit Essential Oil

The emotional uses of GRAPEFRUIT Essential Oil are based around honoring the body. Using GRAPEFRUIT for emotional support helps create true respect for your physical nature. There are many ways we mistreat our bodies, but GRAPEFRUIT helps to break through the negative cycles. You could benefit from using GRAPEFRUIT for emotional support if you feel one or more of the following:

• Body Shame.
• Obsession with food or dieting.
• Eating Issues.
• Distorted Self-Image.
• Hiding.

Nurse, Holistic Nutrition Specialist & AromaTherapy Technician

Mary Hart

I worked as a Pediatric Nurse at Children's Hospital, Certified in Post Anesthesia Meds in the PACU/OR. I am also a Certified Holistic Nutrition Specialist for Health & Wellness + Certified AromaTouch Therapy Technician.I have long been devoted to helping others meet their health goals. In 1973, my story of losing over 90 pounds through Holistic Nutritional Guidance, inspired countless others to improve their health.I was a featured testimonial of Jack LaLanne's wellness program. Nutrition counseling for all age groups and health issues became her way of life.I also owned and served in multiple Nutrition Centers for 18 years. Then I returned to college and became a nurse at San Diego Children's Hospital. I loved and served my patients there for another 12 years.I am is no stranger to personal health struggles.dōTerra has been my Life-saving PASSION for more than 3 years since recovering from a series of strokes and a heart attack.Erleen Tilton, Friend, Mentor & Blue Diamond Leader devoted my recovery with dōTERRA in Her Book:"7 Secrets of Healthy Happy People"Web Link:  ESSENTIAL OIL GIFTS OF THE EARTH WITH MARY

Course curriculum

  • 1

    WELCOME

    • GRAPEFRUIT ESSENTIAL OIL
  • 2

    GRAPEFRUIT ESSENTIAL OIL

    • GRAPEFRUIT BASICS

    • METABOLIC HEALTH

    • AROMATIC POWER

    • EMOTIONAL SUPPORT

    • DIY SPA

    • IN THE KITCHEN

    • FUN RECIPES

    • FOCUS WITH GRAPEFRUIT

    • STRESS RELIEF

    • BLEMISH RELIEF

    • A FINAL WORD