Course Description

Our unique RESTFUL BLEND combines Essential Oils renowned for their ability to lessen feelings of tension and calm emotions, and support a restful sleep when used aromatically.

The RESTFUL BLEND contains the following Essential Oils:

  • Lavender
  • Cedarwood
  • Ho Wood
  • Ylang Ylang
  • Marjoram
  • Roman Chamomile
  • Vetiver
  • Vanilla Bean Absolute
  • Hawaiian Sandalwood

This unique combination provides a warm, floral, and herbal aroma with grounding and calming properties.

The RESTFUL BLEND can be used aromatically and topically, but is NOT recommended for internal use.

QUESTION – WHAT IS YOUR FAVORITE AROMA?

Nurse, Holistic Nutrition Specialist & AromaTherapy Technician

Mary Hart

I worked as a Pediatric Nurse at Children's Hospital, Certified in Post Anesthesia Meds in the PACU/OR. I am also a Certified Holistic Nutrition Specialist for Health & Wellness + Certified AromaTouch Therapy Technician.I have long been devoted to helping others meet their health goals. In 1973, my story of losing over 90 pounds through Holistic Nutritional Guidance, inspired countless others to improve their health.I was a featured testimonial of Jack LaLanne's wellness program. Nutrition counseling for all age groups and health issues became her way of life.I also owned and served in multiple Nutrition Centers for 18 years. Then I returned to college and became a nurse at San Diego Children's Hospital. I loved and served my patients there for another 12 years.I am is no stranger to personal health struggles.dōTerra has been my Life-saving PASSION for more than 3 years since recovering from a series of strokes and a heart attack.Erleen Tilton, Friend, Mentor & Blue Diamond Leader devoted my recovery with dōTERRA in Her Book:"7 Secrets of Healthy Happy People"Web Link:  ESSENTIAL OIL GIFTS OF THE EARTH WITH MARY

Course curriculum

  • 1

    WELCOME

    • STEP 1 - WELCOME TO THIS MINI CLASS ON RESTFUL BLEND
  • 2

    RESTFUL BLEND CLASS

    • ​STEP 2 – RESTFUL BLEND BASICS

    • ​STEP 3 – SLEEP SUPPORT

    • ​STEP 4 – ADDITIONAL SLEEP SUPPORT

    • STEP 5 – EMOTIONAL SUPPORT

    • ​STEP 6 – STRESS RELIEF

    • ​STEP 7 – RESTFUL BLEND AND THE BODY

    • ​STEP 8 – AROUND THE HOUSE

    • STEP 9 – CALMING, SOOTHING, MEDITATION

    • ​STEP 10 – CALMING YOUR PETS

    • ​STEP 11 – SEASONAL COMFORT

    • ​STEP 12 – A FINAL WORD