Course Description

The Holiday Season is supposed to be one of the merriest times of the year.

Unfortunately, the busy nature of the Holidays can also bring along a gift-wrapped box of STRESS.

The stress of the season can cause you to wonder how you’ll manage to make it through the end of the year. What can be done?

Today, we are going to talk about how Essential Oils can help you SURVIVE THE HOLIDAYS!

Here are the topics we will cover in this class:


• Seasonal Aromas
• Seasonal Changes in Your Health
• Healthy Immune System
• Thanksgiving Goodies
• Stocking Stuffers
• Pets
• Traveling
• Christmas Shopping
• Holiday Feasting
• Sending Holiday Greetings
• Decorating
• Oils of the Bible
• Restful Sleep
• Ringing in the New Year

QUESTION – WHICH TOPIC ARE YOU MOST EXCITED TO LEARN ABOUT?

Nurse, Holistic Nutrition Specialist & AromaTherapy Technician

Mary Hart

I worked as a Pediatric Nurse at Children's Hospital, Certified in Post Anesthesia Meds in the PACU/OR. I am also a Certified Holistic Nutrition Specialist for Health & Wellness + Certified AromaTouch Therapy Technician.I have long been devoted to helping others meet their health goals. In 1973, my story of losing over 90 pounds through Holistic Nutritional Guidance, inspired countless others to improve their health.I was a featured testimonial of Jack LaLanne's wellness program. Nutrition counseling for all age groups and health issues became her way of life.I also owned and served in multiple Nutrition Centers for 18 years. Then I returned to college and became a nurse at San Diego Children's Hospital. I loved and served my patients there for another 12 years.I am is no stranger to personal health struggles.dōTerra has been my Life-saving PASSION for more than 3 years since recovering from a series of strokes and a heart attack.Erleen Tilton, Friend, Mentor & Blue Diamond Leader devoted my recovery with dōTERRA in Her Book:"7 Secrets of Healthy Happy People"Web Link:  ESSENTIAL OIL GIFTS OF THE EARTH WITH MARY

Course curriculum

  • 1

    WELCOME

    • WELCOME TO SURVIVING THE HOLIDAYS WITH ESSENTIAL OILS
  • 2

    INTRODUCTORY STEPS

    • ​STEP 1 – WHAT ARE ESSENTIAL OILS?

    • ​STEP 2 - WHY USE ESSENTIAL OILS?

    • ​STEP 3 – GENERAL USES OF ESSENTIAL OILS
  • 3

    SURVIVING THE HOLIDAYS WITH ESSENTIAL OILS

    • ​STEP 4 – SURVIVING THE HOLIDAYS WITH ESSENTIAL OILS

    • ​STEP 5 – AROMAS OF THE SEASON

    • ​STEP 6 – CHANGING SEASONS

    • ​STEP 7 – HEALTHY HOLIDAYS

    • ​STEP 8 – THANKSGIVING GOODIES

    • ​STEP 9 – HOLIDAY FEASTING

    • ​STEP 10 – HOLIDAY DECORATING

    • ​STEP 11 – SENDING CHRISTMAS GREETINGS

    • ​STEP 12 – CHRISTMAS SHOPPING

    • ​STEP 13 – PRICE PER DROP

    • ​STEP 14 – STOCKING STUFFERS AND GIFT IDEAS

    • ​STEP 15 – HOLIDAY GOODIES

    • ​STEP 16 – OILS OF THE BIBLE

    • ​STEP 17 – THE GIFTS OF THE MAGI

    • ​STEP 18 – HOLIDAY TRAVELING

    • ​STEP 19 – FLYING THE SKIES

    • ​STEP 20 – GETTING A RESTFUL SLEEP

    • ​STEP 21 – PETS AND THE HOLIDAYS

    • ​STEP 22 – RINGING IN THE NEW YEAR

    • ​STEP 24 – THANK YOU FOR ATTENDING!